Article Date: 22 Jun 2011 – 1:00 PDT
Did you ever make mud pies as a kid? Remember how good it felt to get your hands in the dirt, to run through the sprinkler, and get pollen from a sweet-smelling flower on your nose? Most kids who grow up in cities today never have this experience. But the latest research is about to change all that.
Jill Litt, PhD, author and associate professor at the University of Colorado School of Public Health and University of Colorado Boulder has been studying neighborhoods and health over the past decade. Litt ‘s research has shown that places such as community gardens matter in terms of neighborhood quality and people’s health. “Community gardens may provide a way to enhance neighborhood environments while also promoting health and well being through economic, social and physical changes. Gardens yield fresh food, bring ‘nature’ to urban areas, bridge ethnically, economically and age diverse communities, promote neighborhood beauty, build skills and knowledge of everyday life, strengthen community capacity and one’s sense of community, and promote active and healthy lifestyles” said Litt.
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http://www.medicalnewstoday.com/releases/229236.php