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The amygdala is an area of the brain vital to the processing of the emotions.

 

After nine weeks of online therapy, people experiencing social anxiety disorder show distinct changes in their brains, new research finds.

 

Online cognitive behavioural therapy can reduce anxiety and change brain volumes in critical areas.

 

The study recruited people with social anxiety disorder — one of the most common mental health problems.

 

Brain scans compared their brains before and after the online treatment.

 

Activity in the amygdala and anxiety reduced after the online cognitive behavioural therapy in comparison to a control group.

 

Mr Kristoffer NT Månsson, one of the study’s authors, said:

“The greater the improvement we saw in the patients, the smaller the size of their amygdalae.

The study also suggests that the reduction in volume drives the reduction in brain activity.”

Read in Full:

http://www.spring.org.uk/2016/02/anxiety-therapy-delivered-over-internet-changes-the-brain-in-9-weeks.php 



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