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By
Associate Editor

 

Many people have stopped setting New Year’s resolutions. That’s because traditional resolutions can feel tedious, punitive, uninspiring and overwhelming. Instead, many individuals have started selecting one word to encapsulate the upcoming year.

 

“The power in claiming a word for the year is that it allows you to claim who you wish to be in the world rather than grounding your worth and well-being in what you do,” said Rosie Molinary, author of the book Beautiful You: A Daily Guide to Radical Self-Acceptance.

 

Picking a word helps you chart the path to living a life you’ve imagined for yourself, she said.

 

Think of your word as a flashlight that guides and illuminates your next steps. It is a word that inspires and invigorates you. It is a word that sums up how you’d like to spend your days.

 

In the past years Molinary’s words have included: thrive; flow; wholehearted; expansiveness; well-being and peace. She’s still deciding her word for 2015 but these words have been resonating with her: spark; shine; abundance; radiate; glow; manifest; and embody.

 

She also shared these other examples of words of the year: connect; commit; leap; grow; patience; simplify; explore; and now.

 

Read in Full:

http://psychcentral.com/blog/archives/2014/12/28/a-creative-way-to-usher-in-the-new-year/



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