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We’ve all heard the admonition “you need to forgive and forget.” Many of us heard this as a child from our parents when we had been wronged by a sibling or friend. We were told to turn the other cheek and give our pals another chance.
 
Some of us learned the idea behind this was the golden rule — do to others what we would have them do to us. As parents can be quick to point out, we’ve certainly been guilty of committing our own transgressions and needing forgiveness.

 
Our parents were not wrong. Knowing how to forgive someone is an essential life skill. It serves us well in our love lives and professional relationships. It saves friendships and restores our faith in our kids. And we definitely benefit from it when those in our lives are able to forgive us when we inevitably screw up.
 
Forgiving and forgetting is great in theory, but in reality it’s difficult. Below are four reasons why it’s important to forgive but not forget.
 
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