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By Therese J. Borchard


Today I have the pleasure of interviewing Jody Smith, creator of the website www.ncubator.ca, who spent 15 years losing the battle against Chronic Fatigue Syndrome. Three years ago, she found treatment that worked for her and is making a comeback. In the process, she’s helping a lot of people. (You can check out her blog, “ncubator” by clicking here.)


You tried many treatments and finally you got there. What worked?


Jody: My naturopath believed that my liver needed relief from its toxic load, and my immune system needed building up.


She put me on a tincture with natural antivirals and adaptogens and vitamins in it, and put me on omega3 oil.


I’d gone low carb some years before which had made quite a difference.


I did dry skin brushing with a loofah, to help lymph move better (removing toxins) and sinus lavage (water up the nose to cleanse sinuses) and juicing (for nutrients to absorb better in a weakened gastrointestinal tract).


Vitamin D helped with orthostatic intolerance and vertigo in noticeable ways. Most of us are deficient of Vitamin D.


Acupuncture once a month keeps pain levels down in my arms and gives my life force a noticeable boost.


Rescue Remedy is made from flowers and helps ease physiologically-triggered anxiety attacks and pain, and also is a safe sleep aid. Valerian and melatonin are other sleep aids.


Read in Full:  http://psychcentral.com/blog/archives/2010/07/30/recovering-from-chronic-fatigue-syndrome-cfs/


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