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Published: August 3, 2009

Much has been made of the benefits of eating garlic, but often left out of the discussion is what kind of garlic to eat. Is fresh-crushed better than paste or pre-peeled cloves? What about garlic powder? How about just popping a garlic pill?

A study by researchers at the University of Connecticut School of Medicine suggests that for certain elements of cardiac health, fresh-crushed is better than processed.

Continue Reading… http://www.nytimes.com/2009/08/04/science/04obgarlic.html?ref=health
 



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